A Beginner’s Guide to Breathwork

Photo by Spencer Selover from Pexels

“I had to somatically experience breathwork to believe it. And so it was that an introverted English woman lay on the floor with a bunch of strangers and sobbed. I was more grounded and more free in that moment than I have ever…

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PhD student at Cambridge University. Studying the cognitive neuroscience of altered states of consciousness | Writer for Psychedelic Spotlight

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Evan Lewis-Healey

Evan Lewis-Healey

PhD student at Cambridge University. Studying the cognitive neuroscience of altered states of consciousness | Writer for Psychedelic Spotlight